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Week 22: Round Five Begins

Week 21 | Week 23 309.6 pounds. That’s how much I weight Friday morning. I lost another 1.6 lbs. This is significant because I am now in a bracket of weight that I have not seen in over two decades....

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Week 23: Slipping In A Little Hit Here and There

Week 22 | Week 24March 7-13, 2020 I am in the process of overhauling the routine I am trying to adhere to for the Weight Watchers project. Some things come easily, while others are commitments I am...

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Week 24: Something Wicked This Way Comes

Week 23 | Week 25 March 14-20, 2020 Yesterday ended in such an interesting way. School was shut down, we were put on alert. A bug has reared it’s ugly head and we call it Covid-19. No big deal, right?...

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Weight Watchers Ideas: Fish Tacos? You Bet!

A big part of Weight Watchers, or dieting in general maybe, is finding the best substitutes for your favorite foods. One of the great go to foods are from our friends of the sea because they’re...

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Week 25: Simmer Down

Week 24 | Week 26March 21-27, 2020 I am running on empty. Everything is going well by the numbers. I have committed to the diet, I have worked around the peaks and valleys that have cropped up on my...

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Week 26: All on the Chin

Week 25 | Week 27 March 28 to April 3, 2020 Wow, talk about letting your guard down. This week was terrible. I managed to diet throughout the day. I adhered to my fasting routine. I spent a lot of...

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Week 27: Gaining Lost Ground

Week 26 | Week 27April 4-10, 2020 I lost a little over 5 pounds this week, but that’s not enough to cover the gain I had last week. I can see now that I am creating my own plateau and developing my...

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My First Nightmare

Making Sense of Early Childhood Nightmares (18 Months) This is actually a true recounting of my very first nightmare. The experience was lucid and terrifying. I must have been a toddler, because I...

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